【補血 x 改善失眠】黑桑椹 Dried Mulberry

Description

桑椹，是桑樹的果實。擁有高含量的鐵質、維他命C，是補血的最佳聖品。適合體質虛弱、長期缺血、血虛的人食用。對現代人神經衰弱和失眠也有很大的幫助。

🌿主要功效

補血養血

改善失眠、精神緊張

改善血虛問題（如停經、經期不順、手腳冰冷等問題）

補腎

烏黑秀髮

滋補雙眼、改善視力

食用方法

一天一小把當零食食用。

Mulberry has high iron level, vitamin C, is the best fruit for blood enrichment. Suitable for weak body type, people with blood deficiency. It is also beneficial for people with high anxiety level and suffer from insomnia.

Major functions

Blood enrichment

Alleviate symptoms of insomnia, anxiety

Reduce problem of blood deficiency (e.g. menstruation irregularities, cold limb)

Improve kidney health

Blacken hair

Moisturize eyes, improve visual capacity.

Consumption method

A handful per day as tidbit.